Your AI coach, grounded in your real training

Generic ChatGPT forgets you between messages. Connect Claude or ChatGPT to gym.plus and your assistant sees every set you have actually logged — then writes plans from a NASM-bylined exercise library straight into your account. gym.plus stays your tracker; the chat becomes the coach.

Connect with Claude

  1. Open Claude → Settings → Connectors → Add custom connector.
  2. Paste the connection URL: https://gym.plus/api/mcp. Leave Client ID/Secret blank.
  3. Sign in to gym.plus and approve the consent screen.
  4. Ask Claude: "Build me a 3-day push/pull/legs plan and add it to gym.plus."

Connect with ChatGPT

  1. Open ChatGPT → Settings → Connectors (Plus/Pro/Team/Enterprise).
  2. Add a custom connector with the URL: https://gym.plus/api/mcp.
  3. Sign in to gym.plus and approve access.
  4. Ask: "What did my last week of training look like?" — ChatGPT reads your real logged sessions.

What your assistant can do

  • ✅ Read your logged workouts, personal records and plans
  • ✅ Create, update and trash workout plans on your account
  • 🚫 It cannot permanently delete data, change your account, or read your email

Manage and disconnect assistants any time in Settings → AI Coach.

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