Gym
Plus
Plans
Workouts
Exercises
Loading...
Home
Exercises
Wrist Roller exercises
Exercises
1
Body Part:
Chest
Shoulders
Back
Legs
Arms
Core
Muscles:
Forearm Flexors
Forearm Extensors
Wrist Roller Exercises
1
Arms
Wrist Roller
Build forearm strength by rolling a weight up and down.
Forearm Flexors
•
Forearm Extensors
This page in other languages:
English
EN - English
ES - Español
ZH - 中文
RU - Русский
DE - Deutsch
PT - Português
FR - Français
AR - العربية
Sign in
Wrist Roller - Gym Plus