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Exercises 2

Body Part:
Chest
Shoulders×
Back
Legs
Arms
Core
Muscles:
ChestShouldersTricepsLatsBiceps

Shoulders Exercises 2

  • Chest

    Push-Ups

    Perform a bodyweight exercise to strengthen the chest, shoulders, and triceps.

    Chest
    •
    Shoulders
    •
    Triceps
  • Back

    Pull Up

    Build upper-body strength with this classic bodyweight exercise.

    Lats
    •
    Biceps
    •
    Shoulders
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