Lateral Raise ⁸

Compare every variant of this movement.

Shoulders

Lateral RaisePrimary variant

Sculpt your shoulders with this lateral raise exercise.

Other variants

Shoulders

Beginner

Deltoid Fly

Strengthen your shoulders and improve your posture.

Shoulders

Beginner

Rear Lateral Raise

A great isolation exercise to strengthen the rear deltoids and improve posture.

Shoulders

Beginner

Seated Lateral Raise

A simple yet effective exercise to shape and strengthen your shoulders.

Shoulders

Intermediate

Bent-Over Lateral Raise

Target your rear delts and upper back with this effective exercise.

Shoulders

Intermediate

Face Pull

Improve shoulder health and posture with face pulls.

Shoulders

Intermediate

Reverse Fly

Strengthen your rear shoulders and upper back with reverse flys.

Shoulders

Front Raise

Strengthen your front shoulders and upper chest with front raises.

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Lateral Raise 8

Lateral RaisePrimary variant

Other variants

Deltoid Fly

Rear Lateral Raise

Seated Lateral Raise

Bent-Over Lateral Raise

Face Pull

Reverse Fly

Front Raise

Lateral Raise 8

Lateral RaisePrimary variant

Other variants

Deltoid Fly

Rear Lateral Raise

Seated Lateral Raise

Bent-Over Lateral Raise

Face Pull

Reverse Fly

Front Raise

Lateral Raise ⁸

Lateral Raise ⁸