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Exercises
pull-up bar with neutral grips exercises
Exercises
1
Body Part:
Legs
Shoulders
Back
Arms
Core
Chest
Muscles:
lats
biceps
pull-up bar with neutral grips Exercises
1
Back
Neutral-Grip Pull-Up
Reduce shoulder strain while building strength with neutral-grip pull-ups.
Lats
•
Biceps
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