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  3. Pull-up Bar with Neutral Grips exercises

Exercises 1

Body Part:
Chest
Shoulders
Back
Legs
Arms
Core
Muscles:
LatsBiceps

Pull-up Bar with Neutral Grips Exercises 1

  • Back

    Neutral-Grip Pull-Up

    Reduce shoulder strain while building strength with neutral-grip pull-ups.

    Lats
    •
    Biceps
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