Plans Workouts Exercises

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Plans Workouts Exercises

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Pull-up Bar with Neutral Grips exercises

Exercices ¹

Partie du corps:

Muscles:

Pull-up Bar with Neutral Grips Exercises ¹

Back
Tractions prise neutre
Protégez vos épaules tout en renforçant votre dos avec cette prise neutre.
Lats
•
Biceps

Pull-up Bar with Neutral Grips - Gym Plus