Legs
Angled Leg Press
Build strong and powerful legs with this effective exercise.
The angled leg press is a fantastic exercise for targeting the major muscles in your lower body, including the quadriceps, hamstrings, and glutes. By sitting at an angle, you can safely and effectively push weight with your legs, making it a great alternative to squats if you're looking to reduce strain on your back. This exercise not only helps in building strength and muscle mass but also improves your overall leg endurance and stability. It's commonly found in gyms and is a staple in many leg day routines. Whether you're aiming to enhance your athletic performance or simply want to tone your legs, the angled leg press is a versatile and valuable addition to your workout regimen.