Plans Workouts Exercises

Loading...

Plans Workouts Exercises

©2026 Gym Plus: AI-powered workout tracker.

Home
Exercises
Forearm Extensors exercises

Exercises ⁴

Body Part:

Muscles:

Forearm ExtensorsForearmsForearm FlexorsBrachialis

Forearm Extensors Exercises ⁴

Arms
Wrist Curls
Build forearm strength and grip with controlled wrist flexions.
Forearm Extensors
•
Forearms
Arms
Reverse Wrist Curls
Strengthen your forearm extensors with this simple exercise.
Forearm Extensors
Arms
Wrist Roller
Build forearm strength by rolling a weight up and down.
Forearm Flexors
•
Forearm Extensors
Arms
Reverse Grip Barbell Bicep Curls
Strengthen your forearms and biceps with a reverse grip curl.
Brachialis
•
Forearm Extensors

Forearm Extensors - Gym Plus