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练习
Decline Bench exercises
练习
1
身体部位:
Chest
Shoulders
Back
Legs
Arms
Core
肌肉:
Chest
Lower Chest
Decline Bench Exercises
1
Chest
下斜臥推
在下斜板凳上進行臥推以鍛鍊下胸部。
Chest
•
Lower Chest
Decline Bench - Gym Plus
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