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Lower Chest exercises
练习
2
身体部位:
Chest
Shoulders
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肌肉:
Chest
Lower Chest
Lower Chest Exercises
2
Chest
雙杠臂屈伸
利用雙杠鍛鍊下胸部和三頭肌。
Chest
•
Lower Chest
Chest
下斜臥推
在下斜板凳上進行臥推以鍛鍊下胸部。
Chest
•
Lower Chest
Lower Chest - Gym Plus
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