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Seated Calf Raise Machine exercises
练习
1
身体部位:
Chest
Shoulders
Back
Legs
Arms
Core
肌肉:
Soleus
Seated Calf Raise Machine Exercises
1
Legs
坐姿提踵
有效隔離鍛鍊小腿比目魚肌。
Soleus
Seated Calf Raise Machine - Gym Plus
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