Leg curl machine Exercises ²

• Hamstring Curl

  Isolates the hamstrings, useful for building muscle balance between the front and back of the leg.

  Upper leg

  Hamstrings

  Beginner

  Intermediate

  Leg curl machine

• Leg Curl

  Leg curls are great for isolating your hamstrings, helping with strength, stability, and aesthetics in the back of your legs.

  Legs

  Hamstrings

  Beginner

  Intermediate

  Leg curl machine