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T-Bar Machine exercises
Exercises
1
Body Part:
Chest
Shoulders
Back
Legs
Arms
Core
Muscles:
Lats
Upper Back
Traps
T-Bar Machine Exercises
1
Back
T-Bar Row
A compound exercise for building a strong, thick back using a T-bar machine or barbell.
Lats
•
Upper Back
•
Traps
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T-Bar Machine - Gym Plus