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Exercices 1

Partie du corps:
Poitrine
Épaules
Dos
Jambes
Bras
Sangle abdominale
Muscles:
Forearm FlexorsForearm Extensors

Forearm Flexors Exercises 1

  • Bras

    Rouleau de poignets

    Renforcez vos avant-bras en roulant un poids.

    Forearm Flexors
    •
    Forearm Extensors
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