Plans Workouts Exercises

Loading...

Plans Workouts Exercises

©2026 Gym Plus: AI-powered workout tracker.

Home
Exercises
Calves exercises

Exercises ⁶

Body Part:

Muscles:

CalvesSoleusQuadsHamstrings

Calves Exercises ⁶

Legs
Calf Raise
A simple yet effective move to build strength and size in your calves.
Calves
Legs
Leg Press Calf Raise
A great variation to target the calf muscles with added resistance using the leg press machine.
Calves
•
Soleus
Legs
Single-Leg Calf Raise
A challenging move that targets each calf independently for balanced development.
Calves
•
Soleus
Legs
Standing Barbell Calf Raise
A compound move for strengthening the calves with added resistance.
Calves
Legs
Dumbbell Jump Squat
An explosive lower body move that builds power and endurance.
Calves
•
Quads
•
Hamstrings
Legs
Calf Press
Boost your lower leg strength and stability.
Calves

Calves - Gym Plus